Apples Prevent Hardening of Arteries

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In a study of healthy, middle-aged adults consumption of one apple a day lowered blood levels of oxidized LDL. "When LDL becomes oxidized, it takes on a form that begins atherosclerosis, or hardening of the arteries," lead researcher Robert DiSilvestro, professor of human nutrition, Ohio State University.

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ZColonHealth
on Nov, 28, 2013
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