Relieve Gout Juice

1    Carrot 2    Green apples 2    Celery stiks 1/2 Cucumber 1/4 Lemon 1/2 inch Ginger Read More

• By ZColonHealth
• On Nov, 24, 2013
•  Cleansing Diet, Recipes
•  Comments Off on Relieve Gout Juice

Juice to Reduce Blood Sugar Level

Bitter gourd/melon is one of the best insulin-like vegetable that is very suitable to bring down blood sugar level in diabetics. Reduce/eliminate harmful foods: Processed/refined foods, flour and sugar products, dairy products (except yogurt), alcohol, tobacco. JUICE RECIPE: – 1 green apple – 1/2 bitter gourd – 1/2 cucumber – 2 sticks celery – 1/4 […] Read More

• By ZColonHealth
• On Nov, 23, 2013
•  Cleansing Diet, Recipes
•  Comments Off on Juice to Reduce Blood Sugar Level

Cocolate Mousse (raw, vegan, refined sugar free, dairy free, chemical free)

1 avocado 1 tbsp. cacao 2 tbsp.maple syrup Mash it up or blend it. Read More

• By ZColonHealth
• On Nov, 23, 2013
•  Recipes
•  Comments Off on Cocolate Mousse (raw, vegan, refined sugar free, dairy free, chemical free)

Pre Workout Drink For Energy

Drinking a nice glass of green juice floods your sistem with so many nutrients and enzymes that help boost your energy for good workout. The enzyme help to dilate vessels and improve your body flow, carrying nutrients and oxigen to every part of the body for an effortless and extended physical workout. Make green juice […] Read More

• By ZColonHealth
• On Nov, 20, 2013
•  Recipes
•  Comments Off on Pre Workout Drink For Energy

Raw Berry Cheesecake

2 cups macadamia nuts 1 1/2 cups cashews 1/2 cup pitted dates 1/4 cup dried coconut 6 tablespoons Extra-Virgin Oil* melted 1/4 cup lime yuice 1/4 cup maple syrup Volcanic Nectar Agave 1 sun-dried vanilla bean or 1 tablespoon of Mexican Vanilla Extract 3 cups mixed berries such as blueberries and rasberries for garnish   […] Read More

• By ZColonHealth
• On Nov, 20, 2013
•  Recipes
•  Comments Off on Raw Berry Cheesecake